The Care Of Shin Splints - Or Prevent Shin Splints By Building Strong Foot...
Understanding shin splints requires knowing how to use your foot muscles properly. This affects all your ballet positions and movements....
View ArticleLearn Basic Ballet Positions - Can You Learn On Line?
For the curious adult beginner, or younger student wanting to learn ballet, there are many offers to learn ballet on...
View ArticleExercises For Pointe in Adult Ballet Classes - Warm Up and Awareness
Here is a simple exercise you can use as a warm up before class that will activate your posture, leg...
View ArticleOREGON BALLET THEATRE ANNOUNCES 2010-11 SEASON
HEADLINED BY A WORLD-PREMIERE PRODUCTION OF THE...
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